Taking Your Power Back

People will take everything you give to them, including your soul. They want your light, your joy, your happiness, your energy, your time, they even want your life.. Here are a few tips on how to manifest your power and elevate! 

1) UNPLUG.

You can NOT possibly heal if you are consistently tuned into negative frequencies.  

2) SELF CARE

Turn off your phone, have a wash day, go get a massage, go to the movies, get your hair and nails done! Sit in the park and read a book cover to cover! Whatever it is that makes you happy ! Do it!  

3) IDENTIFY YOUR FLAW  

What are you contributing to the toxic energy in your life? How are you enabling? How are you accepting of this energy? What role do you play? Once you recognize your role you can change your position. 

4) FORGIVE YOURSELF  

The hardest part is forgiving yourself. Understanding that you have the power to change and be the best you. (Not for anyone else but yourself) Some people will. some people won't apologize for what they put you through. That is neither here nor there. FORGIVE YOURSELF for your choices. 

5) PROTECT YOUR ENERGY

Create a journal of affirmations beginning with "I am ___ ." Once you affirm who you are, what you are, what you will be the universe will accept! You have the power to change every and any situation! You are in total control of your happiness and your life! Own it.